155 3 years ago 155 3 years ago
Pomfret Fish Curry | Pomfret Fish Masala | Pomfret Fish Recipe | Pomfret Curry Recipe | Fish Curry | Pomfret Fish Curry Recipe |
Ingredients for Pomfret Fish Curry:
- Pomfret fish- 450-500 gms
For Marination:
- Salt- 1 tsp
- Turmeric powder- 1/2 tsp
- Red Chilli powder- 1 tsp
- Refined oil- 1 tbsp
For the Masala Paste:
- Cumin seeds- 1 tsp
- Mustard seeds- 1/2 tsp
- ( To be roasted together and powdered)
- Onion, quartered- 2 medium (150 gms)
- Coconut pieces- 4 tbsp
- Turmeric powder- 1/2 tsp
- Red Chilli Powder- 2 tsp
Other Ingredients:
- Ginger Garlic paste- 2 tsp
- Kashmiri Chilli powder- 1/2 tsp
- Refined oil- 1+ 3 tbsp
- Green Chillies- 2 cut and slit
Preparation:
- Marinate the fish with items indicated.
- Set aside for 15-20 mins. Lightly fry 1 min on each side on a pan with 1 tbsp oil.
- Dry roast the cumin & mustard seeds on low heat for 2 mins. Remove and cool.
- Grind it into a powder, add the other ingredients and make it into a paste.
- Cut & slit the green chillies.
Process:
- Heat oil in a pan/ kadai.
- Add the ginger garlic paste & fry on low heat for 2 mins.
- Add the Onion-Coconut Spice paste, mix and fry on medium heat for 2 mins.
- Add 1/2 tsp salt, mix and continue to fry on low to medium heat for 13-15 mins till oil separates.
- Add 250 ml water, Kashmiri Red Chilli powder and mix & add the lightly fried fish pieces. Add slit green chillies & stir gently.
- Cover & cook on low heat for 10-12 mins.
- Shake the pan to mix. Do not use a spoon…the fish steaks will break.
- Serve with rice.
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