VLOG | raw vegan, body update, chia seed pudding, raw vegan snacks

- 0 0
604   2 years ago
anonymous | 0 subscribers
604   2 years ago
Day 10 of the Raw Vegan Challenge!

What is Raw Vegan?
It combines the principles of veganism with those of raw foodism.
A raw vegan diet is generally rich in fruits, vegetables, nuts, seeds, sprouted grains and legumes. It also tends to be naturally low in processed foods!

Health Benefits:
* improves heart health
*reconnect to self
* reduces risk of diabetes
* may aid weight loss
*improves digestion
* can help clear your mind and soul

*** please take a vitamin B12 supplements if you choose to do a raw vegan diet

Instagram: @siennamaryyy
Podcast: https://open.spotify.com/show/3zyAJ5K...​
Instagram: @soulsisterzs

xo si

Please log in or register to post comments